Massage therapy is one of the fastest growing health professions - because, it works! Massage is used to untie knotted muscles and speed the healing process. It is also great for stress relief. Massage is recommended by the Mayo Clinic for stress relief. We provide treatment and wellness massage.

Specific Types of Massage we offer

Swedish

Swedish massage (with no relation to Sweden) refers to a collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The lymph system and veins (which carry blood back to the heart) both rely on muscle action, rather than heart pump pressure, to operate.

Deep Tissue

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Craniosacral

A gentle form of manipulation, craniosacral therapy is a hands-on healing technique typically practiced by physical therapists, massage therapists, and chiropractors. Craniosacral therapists manipulate the craniosacral system, which includes the soft tissue and bones of the head (cranium), the spine down to its tail end (the sacral area), and the pelvis. They also work with the membranes that surround these bones and the cerebrospinal fluid that bathes the brain and spinal cord. Although the therapist uses a touch so light that many patients don't even notice it, most people report feeling profoundly relaxed after a treatment.